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Swapping Envy
Does the word “envy” make anyone else sick to their stomach? Or feel panicky? Or just think of a big green blob of a monster chasing you down and telling you what to think about everybody else’s situation? I know what envy feels like to me, but I was curious what other words people associate […]
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Trust Those Instincts
Hello friends! Thanks for being here today! I took Monday off from posting due to being out of town for the 4th of July holiday. If you were celebrating too, I hope the weekend was fun, safe, and relaxing for you as well. For the “Quote of the Week” today, I’m sharing with you a […]
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One Thing
Hello, friends! This week I started reading The Way of Integrity by Martha Beck. I’ll be honest… I found a quote in the INTRODUCTION that I wanted to share with you. In other words, this book seems sure to challenge me… and when I say that, I mean it will probably kick my butt in […]
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Words Are Magic
Hello, friends! It’s been an unusual week for me so I’m sorry I missed my usual Monday post. I am back today for a “Quote of the Week” and some thoughts about it. Thanks for being here. Today I want to talk about words. You probably know that I am a big fan of words, […]
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Truth & Courage
Just a quick “Quote of the Week” post for this Saturday morning. I am letting it settle into my bones and I hope you will too. Love and hope today. ~ Sonja K.
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The Journey Through the Hard Places
Through the dark. We’ve all had to go there. We’ve all had something hard happen that came out of left field. We’ve all had a friend move away or a family member get sick. We’ve maybe even witnessed a tragedy unfold and needed someone else to carry us for awhile, the grief too much to […]
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Don’t Miss Your Slice
Happy Friday, friends! It has been an interesting week for me, as I was very much under the weather since last Sunday morning. Today is the first day I woke up feeling like myself again, and for that I am thankful. I am glad to be back today to post this week’s Quote of the […]
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7 Things I Waste Time Worrying About
Today’s post is brought to you by… worry! You know… that really obnoxious thing that creeps into your mind and makes you go nuts. I have been thinking lately about how I can transform my worry into something productive. The list below includes seven things I waste time worrying about, and the ways I try […]
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Choosing Joy
Happy Friday, everyone! This past week I’ve started reading Bob Goff’s book Undistracted. I love the voice he writes in – it’s both simple and profound, challenging but loving. He offers relatable insight into life and the work of finding joy. The quote I am sharing today focuses on the ability to choose joy and […]
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Brimming with Beauty
Hi Readers! Since today is a holiday, I thought I would do a shorter post and share with you a poem I wrote this morning. I wrote it out of overwhelming gratitude for one of my favorite places on this earth. I hope it paints a picture in your mind of a beautiful place, no […]
